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Zumba Gold Fitness in lancing
Zumba is still proving popular in benefiting those in their golden years. You can be sure to dance with confidence like everyone’s watching, meet new people and leave every class feeling energised and uplifted.
Step in to body confidence, conquer your co-ordination and learn dances from music all around the world.
You will never be bored from a weekly dance fitness class again.
‘The Latin-inspired, easy to follow, calorie-burning, dance fitness-party. Feel the music and let loose.’ Zumba.com.
To view my Fully qualified and licensed Zin instructor page, follow Zumba with Sarah
Tuesday’s
11-12pm
Methodist church hall, Chester Avenue, Lancing, West Sussex, BN15 8pf
BOOK AND PAY ONLINE, OR CASH IN CLASS
£7 drop in
£18 for 3 classes
£35 for 6 classes (terms apply)
Party yourself into shape with Zumba Fitness® In Worthing and Lancing, West Sussex
You’re never too old to start dancing!
Why Zumba Gold?
Perfect for;
Active older adults who are looking for a modified Zumba class, that recreates the original moves you love, at a lower intensity.
How it works
The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and co-ordination. Come ready to sweat and prepare to leave empowered and feeling strong.
Benefits
Class focuses on all elements of fitness; cardiovascular, muscular conditioning, flexibility and balance. Zumba.com
Feeling like you are ready for the next step up?
Then come and try the original Zumba Fitness® class for a harder and faster dance workout!