Physical and emotional benefits to first dance lessons

Have the confidence your friends wished they’d had, for their first dance and inspire the next couple to want to dance like you did.

Most of us have certain expectations we want to meet. We then want to make them into a reality. The skills you’ve set yourself time to learn, will help you overcome any worries you had at the start, both physically and emotionally.

Going through the basics of how to stand, hold and sway together will excite you for your first dance, rather than daunt you.

If you are just looking for a confidence boost rather than a full 4 minute routine and you don’t like the idea of everyone watching you, 1 hour could be all that you need. Simply working out how to stand together and move to the rhythm will take the anxiety away, as your guests watch you embrace the first dance experience.

The PHYSICAL results you will benefit from are;

• You’ve conquered your co-ordination.
• Your moves are YOURS and can last a life time.
• You wont ever have to shuffle awkwardly across the dance floor again.
• You will have the tools to dance together, forever.
• With a freshen up, your routine can be pulled out of the bag, at any time.
• Start your physical journey by exploring your body’s limits.