Zumba Fitness
in Worthing and Lancing

‘The Latin-inspired, easy to follow, calorie-burning, dance fitness-party. Feel the music and let loose.’ Zumba.com.

To view my Fully qualified and licensed Zin instructor page, follow Zumba with Sarah

Monday’s

7-8pm

Guide Hall, Penhill road, Lancing, West Sussex, BN15 8HA

PLEASE NOTE; This class does not run on bank holidays.

Tuesday’s 

7-8pm

Durrington Community Centre, Worthing, Romany Road, West Sussex, BN13 3FJ

PLEASE NOTE; This class does not run on 3rd Tuesday of every month.

BOOK AND PAY ONLINE, OR CASH IN CLASS

£7 drop in

£18 for 3 classes

£35 for 6 classes

(terms & conditions apply)

Party yourself into shape with Zumba Fitness® In Worthing and Lancing, West Sussex

Why Zumba Fitness?

Perfect for

Everybody and every body! Each Zumba class is designed to bring people together to sweat it out.


How it works 
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.


Benefits
A total workout, combining all elements of fitness; cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Zumba.com

SK dance

Needing a class with less impact?
Check out my Zumba Gold class

For those who need a more modified workout or are over 50.