Category: couple’s classes

  • Finding Your Happy Place, When You Stop Waiting.

    Finding Your Happy Place, When You Stop Waiting.

    Especially in the in-between months. People think I’m mad for sea swimming. “Why would you do that to yourself?” “It’s freezing!” “You must be crazy!” “That water, urgghh” And yes — sometimes it is cold. Sometimes the wind is biting, the waves are wild, and every sensible part of my brain says, oh hell no.…

  • How to face your First Dance fears.

    How to face your First Dance fears.

    I hear so many stories as to why people are scared to dance in public, so it’s my mission to help quash any worries you may have. You could even face your fears and join one of my local flashmobs, to overcome those feelings and step outside your comfort zone. Or take the comfy route,…

  • Who is Worthing entertainer, Sarah-Lou?

    Who is Worthing entertainer, Sarah-Lou?

    Who Is Sarah? Sarah is a local dance teacher and singer, specialising in weekly Zumba classes, private first dance lessons and community events. Currently, Zumba classes run in Lancing & Durrington for all entry levels, with seated classes on the horizon. Invite Sarah-Lou to sing at your small event or occasion and keep your eyes…

  • The benefits of dancing at home together

    The benefits of dancing at home together

    Its started with Salsa hips, we then discovered Salsa dips…and the rest as they say, is history! In brief I met my husband, Dean in Magaluf on a working holiday in 2009. We were both hotel entertainers; he was a sports and quiz host, I was too, also singing and dancing in the evening shows.…