Tag: expecting

  • Can you Zumba whilst pregnant? – Si!

    Can you Zumba whilst pregnant? – Si!

    Can you get your Latin groove on with a bebé on board? ¡Si! Follow these do’s and don’ts for dancing Zumba when pregnant! If you were a fan before you conceived, it’s likely you can continue Zumba when pregnant. This mega popular dance-based workout can be high impact, but it also allows for adjustments to…