Who is Worthing entertainer, Sarah-Lou?

Who Is Sarah?

Sarah is a local dance teacher and singer, specialising in weekly Zumba classes, private first dance lessons and community events.

Currently, Zumba classes run in Lancing & Durrington for all entry levels, with seated classes on the horizon.

Invite Sarah-Lou to sing at your small event or occasion and keep your eyes peeled for her community flash-mobs.

In our busy lives, we need need to find time to feel good, perhaps in a way that pushes us out of our comfort zones.

Self expression through music and movement is the key to confidence boosting and character building, but that often gets tossed aside, while the other parts of our lives become the main focus.

How Sarah can help you.

If you love to dance and sing, then dancing and singing needs to take the front seat every now and again, where ever that may be.

• There’s no age limit, so what more joy could bring out the inner child in you, than stepping into feel good dancing.
• Where you can meet new people and learn how to move YOUR WAY.
• Dancing boosts emotional connections and lifts your spirits,
• While music can be used to celebrate and elevate you.

Body confidence is so important and is the reason why Sarah started her dance company, back in 2011.

Understanding how dancing can make you feel,  where ever you are in your life, in a fun, supportive and empathetic manor.

How Sarah will help lift your spirits.

Entertaining her neighbours with live vocals during the pandemic, promoted a positive approach to being at home. When we went into lockdown many of us lost our jobs and general routines. Keeping people moving particularly during that time was important, both for physical health and mental well-being.

Dancing and singing also helped (and continues to help) Sarah with the sudden loss of her dad in 2021. Both of which, help express feelings and stops the mind from deeply thinking.

Sarah is dedicated to ensuring you have fun, relax, embrace your body and enjoy your dance journey. Everyone has the right to move, so live life through dance.

 

How to get in touch with Sarah.

Get in touch if you need private dance lessons, group fitness classes, or live entertainment for small events in and around Worthing.

You can follow Sarah’s Facebook and Instagram pages to view videos and photos of recent events.

DancewithSarah.co.uk. @dancewithsarahsussex. 07522034055.

Main photo credit; Paul Holden from The Worthing Journal