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How to face your First Dance fears.
I hear so many stories as to why people are scared to dance in public, so it’s my mission to help quash any worries you may have. You could even face your fears and join one of my local flashmobs, to overcome those feelings and step outside your comfort zone. Or take the comfy route,…
Who is Worthing entertainer, Sarah-Lou?
Who Is Sarah? Sarah is a local dance teacher and singer, specialising in weekly Zumba classes, private first dance lessons and community events. Currently, Zumba classes run in Lancing & Durrington for all entry levels, with seated classes on the horizon. Invite Sarah-Lou to sing at your small event or occasion and keep your eyes…
A guilt-free sandwich, in a mums world.
What does guilt-free time look like to you? I bet it changes on a regular basis. Since being a parent, guilt is a new emotion for me. I can’t think of a time before that, where I felt guilty about anything. Neither did I know what real anger, or anxiety felt like, but that’s another…
How to dance when everyone’s watching.
Dance because EVERYONE is watching, I’m sorry but it’s true, unless they’re at the bar and missed the announcement. Either way, don’t be a cringefest, you don’t want your guests to remember your dance for the wrong reasons. Let’s set the scene; You were a guest at a wedding last year and you watched them…
Physical and emotional benefits to first dance lessons
Have the confidence your friends wished they’d had, for their first dance and inspire the next couple to want to dance like you did. Most of us have certain expectations we want to meet. We then want to make them into a reality. The skills you’ve set yourself time to learn, will help you overcome…
