Skip to content
Dance with Sarah
  • Hello
  • What I offer
    • ~ Wedding Dances
    • ~ Group Dances & Parties
    • ~ Zumba Classes
    • ~ Solo Singer
    • ~ Feel Good Flashmob
    • ~ Welcome
  • Inspiration
    • ~ Find Your First Dance Style
    • ~ Blog
  • Contact
    • ~ About Me
  • Shop

  • Dancing in the heat

    Dancing in the heat

    Don’t let the weather defeat you this Summer, just modify your fitness routines to suit you, no matter what your fitness level is! I had to cancel one class because my body just gave up in the heat and I had to save myself. I am 7 months pregnant after all! Tearful was an understatement,…

    August 14, 2022

  • Why my lady garden excites me 😉

    Why my lady garden excites me 😉

    Why my lady garden excites me…….”I would love to have one of those little gardens on the seafront, I wonder how much they are to sponsor?!” I said to my husband during summer 2019, whilst stuck in Worthing traffic. That birthday in December, I was surprised with documents to a plot…a superb location too, right opposite…

    November 18, 2021

  • Can you Zumba whilst pregnant? – Si!

    Can you Zumba whilst pregnant? – Si!

    Can you get your Latin groove on with a bebé on board? ¡Si! Follow these do’s and don’ts for dancing Zumba when pregnant! If you were a fan before you conceived, it’s likely you can continue Zumba when pregnant. This mega popular dance-based workout can be high impact, but it also allows for adjustments to…

    January 14, 2021

  • Struggling to get it up? – The benefits of hula hooping

    Struggling to get it up? – The benefits of hula hooping

    Do you struggle to keep it up? Hula hooping is great for us in so many ways. It all depends on what you want the outcome to be. If you have a weighted power hoop with ridges on the inside, then you are increasing your fitness, stamina and burning a load of calories. You will…

    August 19, 2020

  • Beginners Couple first dance tutorial

    Beginners Couple first dance tutorial

      I have lots of FREE TUTORIALS over on my Facebook page , if you are interested in learning to dance with your partner. being stuck in Lockdown with my husband had it’s challenges, but even the week we had a little disagreement, we were still able to come together and dance. Read on if…

    July 28, 2020
←Previous Page
1 2 3 4 5
Next Page→

Your cart (items: 0)

Products in cart

Product Details Total
Subtotal £0.00
Shipping and discounts calculated at checkout.
View my cart
Go to checkout

Your cart is currently empty!

Start shopping

Notifications